WELLNESS WEEKENDS
23rd September – 25th September 2022
Autumn and Winter are a time when trees send their roots deeper into the soil, regenerating for the Spring to come. Now is the time to do the same for yourself, store your energy, replenish your soul, enjoy time for yourself so that when you are ready to embrace life on a more energetic pathway, you can.
We offer you a sanctuary for the body, heart, and mind as you immerse yourself in a relaxing weekend of yoga, wellness, self-care, and meditation along the Wild Atlantic Way in the beautiful west coast of Ireland.
Join us for an Autumn Inspired Yoga and Wellness Retreat in Kilkee, Co. Clare, Ireland.
This intimate retreat, with a maximum of 10 guests, is the ideal way to spend a 2-night weekend break. Situated a stone’s throw from the beach and stunning coastal walks, indulge each day in an energising morning yoga and restorative or yin yoga in the evening, experience autumn inspired wellness practises, be guided along the coastal paths with a stop for experience a guided mediation overlooking the ocean, and enjoy four healthy and nourishing meals all included in the price.
Late September is always a beautiful time to be in Kilkee, the sea is fresh, the sun is still out, and the busy summer crowds are gone. With a super homely yet modern feel, our family run bed and breakfast is only a two-minute walk to the ocean with two different beautiful coastal paths on both sides of the beach.
Feel free to relax and unwind or get involved with the walks or even take a refreshing ocean dip during your free time.
Our yoga classes are in a private room where we can really switch off from the world, or, weather depending, we have the option to do our energising sun rise yoga session on the beach front. All rooms are private, double en-suites with tea and coffee making facilities. There will be a welcome drinks on arrival, two breakfasts, two dinners and a farewell drink included in the price.
Total cost for weekend €450 per person.
Location : Lynch’s Bed & Breakfast. O’Connell Street. Kilkee, Co.Clare, Ireland
Itinerary
Day 1 Friday
- 15:00 Check In Open
- 15:30 Group welcome drink followed by your own time to relax
- 18:00 Restorative Yoga & Meditation (1 hour 30 minutes)
- 20:00 Dinner
- 22:00 Yoga Nidra (Optional)
- 22:30 Group Retires to Bed
Day 2 Saturday
- 08:00 Morning Vinyasa Yoga on the Beach (weather permitting, if it is raining we will hold the class indoors)
- 10:00 Healthy Breakfast
- 11:30 Scenic Cliff Walk & Guided Meditation
- 13:30 Ocean Swim (Optional) or Your Own Time to Relax
- 15:00 Specialised Wellness Workshop (1 hour)
- 18:00 Yin Yoga & Meditation (1 hour 30 minutes)
- 20:00 Dinner
- 22:00 Yoga Nidra (Optional)
- 22:30 Group Retires to Bed
Day 3 Sunday
- 08:00 Morning Vinyasa Yoga on the Beach (weather permitting, if it is raining we will hold the class indoors)
- 10:00 Healthy Breakfast
- 11:00 Scenic Cliff Walk & Guided Meditation or Your Own Time to Relax
- 13:30 Check Out