MONDAYS 20:00-21:00, QUAKERS MEETING HOUSE, BLACKHEATH

A gentle yoga class that will reset body, mind, and heart. Focusing on mindful, deep stretches, longer holds with breath and meditation interwoven,  You will allow the whole body to enter and remain in a deeply relaxed state and feel rested and ready for your week ahead.

No experience necessary.  

PRE-BOOKING IS ESSENTIAL. CALL / MESSAGE / WHATSAPP ANNIE: 07577 841 242